Falafel wrap with yogurt dressing

✔️Lactose-free

A quick and fresh wrap that's full of flavor! Perfect for lunch or meal prep days when you want something easy but delicious.

Ingredients

For 2 wraps - use any wrap of your choice

Veggies

• 150 g cherry tomatoes

• A handful of baby spinach

• 100 g cucumber

Yogurt dressing

• 3 tbsp Greek yogurt - lactose-free

• A pinch of salt

• 0,5 tsp black pepper

• Lemon juice - amount to taste

Filling

• 200 g falafel

• Plain hummus

• Romaine lettuce - amount to taste

• 1 avocado

1. Chop the tomatoes, cucumber and spinach into small pieces. Mix well and set aside.

2. In a small bowl, combine the yogurt, salt, black pepper and lemon juice. Taste and adjust the seasoning or add more lemon juice if you like.

3. Cook the falafel according to the package instructions and cut the avocado into small cubes.

4. Now it's time to build your wrap Hummus -> romaine lettuce -> falafel (gently press the falafel flat with a spoon) -> veggies mix -> avocado -> yogurt dressing

5. Fold the sides in and roll the wrap tightly

6. Serve with (lentil) chips on the side and enjoy!