Cinnamon silk overnight oats
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✔️Lactose-free
These creamy overnight oats are perfect for Ramadan. Nourishing, gentle on the stomach, and ideal for prepping ahead. Make them the night before and you’ll have a filling, lightly sweet suhoor ready to fuel you through the day.
Ingredients
4 tbsp oats
2 tbsp chia seeds
150 ml almond milk
1 tbsp lactose-free Greek yogurt
Honey – amount to taste
1 tsp cinnamon
Topping
2 tbsp lactose-free Greek yogurt
1 tsp nut butter
Instructions
Add the oats, chia seeds, almond milk, yogurt, honey, and cinnamon to a small bowl. Mix well until fully combined.
Cover and place in the fridge overnight.
In the morning, spoon the yogurt on top and spread it over the oats.
Drizzle the nut butter over it and use a fork to swirl it through for a marble effect.